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Penny’s Low Fat Desserts
The supermarkets are filled with single serving packages of snacks and treats, most of which are high in calories and fats. Sure, we could buy the newer 100 Calorie snack packs, but they are usually...
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Z-Trim Fat Replacer
Fat makes everything taste better. It makes our salad dressings creamier, our baked goods moister, and makes everything taste better because it’s a flavor carrier. It also does a fantastic job at...
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Hostess 100 Calorie Packs
Sometimes you want a little something sweet and a bowl of grapes isn’t going to cut it. You want cake, but you know you can’t stop at just one slice. Hostess has joined the “100 Calorie Pack” club and...
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Grilled Salmon Salad from Panera Bread
Dining out can be very difficult if you want to enjoy a meal without feeling guilty afterwards. We recently tried the Grilled Salmon Salad from Panera Bread and were amazed by how good it was,...
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Healthy Handfuls
Not all dieters give up snack crackers or other nibbles while losing weight. 100-Calorie snack packs have become very popular among calorie counters, and include treats such as reduced fat Oreo...
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Seeds of Change Frozen Dinners
Are you tired of Lean Cuisine and Healthy Choice dinners? We gave those up ages ago. They are usually boring, bland, and the quality has been questionable. Check out their ingredient panels and you’ll...
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Fiber Gourmet
Note: This is an update to our original review from last year. Fiber Gourmet has created a new and improved version that is even more like regular pasta, with a smidgen more fiber! Are you getting the...
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Weight Watchers Smart Ones Dragon Shrimp Lo Mein
We love trying new foods, and it’s not often that one of the big 3 frozen dinner companies introduces a new variety. Weight Watchers new Dragon Shrimp Lo Mein sounded too good to pass up! This new dish...
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Detour Activity Bars
A lot of people ask us which protein bars are good. If you ever go to a supplement store, the assortment of protein bars can be mind boggling. Which ones are good? We’ve tried a lot of bars, and have...
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Need more fiber? Try something Gnu!
Many dieters have discovered fiber helps weight loss. It helps us feel fuller, and keeps everything moving and healthy from the inside out. But when we think of high fiber foods, we usually think of...
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Mix1 Fruity Protein Drink
Are you tired of the same old chocolate and vanilla protein drinks and meal replacements? Even chocolate gets boring after a while, and they don’t always taste good. We also get a little tired of the...
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Lotus Foods Organic Jade Pearl Rice
What’s green, lightly sweet, supposed to be bad for you but is surprisingly nutritious? If you’ve never tried jade rice, you’re in for a treat! We used to think of rice as white or brown, with brown...
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Walden Farms Calorie Free Caramel Dip
Many of you are familiar with Walden Farms salad dressings. They are calorie free, which seems like a dieters delight. But they bring mixed reviews whenever they are mentioned. We don’t like them, and...
View ArticleBrown Bagging made easier with Fit n Fresh
Until recently, lunch wasn’t a problem because I worked from a home office. Now that I’m out in the real world, lunch has become a real problem. Dining out isn’t the wisest move, and brown bagging has...
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We tried Paula Deen, ya’ll!
We never thought we could afford the calories in the cuisine that is created by this butter-loving Southern Belle from Savannah, GA. The same woman that brings us Fried Twinkies can also cook up a mean...
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LeViv Diet Meal Delivery
Sometimes it’s hard to find time to plan and cook a healthy menu, and make sure you stay on plan. Diet meal delivery programs make it easy to stay on plan no matter what obstacles you face. Everyone...
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Healthy Choice New Natural Frozen Meals
The frozen diet dinner market is filled with McProcessed foods that barely pass as edible, and low calorie counts take priority over the quality of ingredients. We haven’t had much luck with Healthy...
View ArticleLow Carbohydrate Bread: Should You Believe The Hype?
You have surely been there before, dealing with a low carb diet, but you probably had no idea that low carbohydrate bread even existed. You start out on a low carb diet only to realize just how hard it...
View ArticleA Buyer’s Guide to Soy Protein Bars
Soy protein is an essential element in many people’s diets, serving as a source of animal-like protein for vegetarians, helping adults lower cholesterol and reducing the risk of breast and prostate...
View ArticleIs Carnitine Powder Beneficial?
Carnitine powder is a dietary supplement often marketed as being beneficial to both weight loss and exercise enhancement because of its role in metabolism. Carnitine is an amino acid that the body uses...
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